Share a win with a one-upper, and they’ll immediately hit you with a bigger, better version of their own.If you ran a 5k, they just finished a marathon; if you had a rough day, theirs was an absolute disaster.Instead of celebrating your milestones, they instantly snatch the spotlight back to feed their own ego, leaving you feeling entirely invisible and deflated.Their need to outshine everyone usually masks deep insecurities, but you don’t have to spend your own emotional currency constantly validating them.
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